Workshops & Classes

we offer unique fitness options

Stay motivated with our range of classes and weekend workshops.

Our sessions are fun, energetic and beneficial we place strong emphasis on developing hand-eye coordination, balance and lateral thought in participants. Our wide variety of workshops are accessible to all no matter their physical background or experience.

We offer weekly classes and weekend workshops.

  • •Acrobatics
  • •Handstands & Tumbling
  • •Hula Hoop
  • •Poi
  • •Contact and Dragon Staff
  • •Hoop Fitness
  • •Dance
  • •Juggling

 Check them out here